90 Seconds To A Life You Love How To Turn Difficult Feelings Into RockSolid Confidence

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★ 4.9

22,95

Beste prijs van bol.com

Prijsalert

★ 4.9

22,95

Beste prijs van bol.com

Prijsalert

★ 4.9

22,95

Beste prijs van bol.com

bol.com

22,95

2,99

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De laagste prijs voor een nieuwe 90 Seconds To A Life You Love How To Turn Difficult Feelings Into RockSolid Confidence is 22,95. Dit is momenteel de goedkoopste aanbieding uit 1 winkels.

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How to build and sustain rock-solid confidence.

90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds.

This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult emotions with alcohol, food or denial. If you ride through the wave of these feelings, which will only last for 90 seconds, you will build your confidence.

It's called the Rosenberg Reset and it will change your life.

You will move through these emotions successfully, be better equipped to handle unpleasant feelings in the future and put yourself on the path to resilience, emotional strength, positive self-esteem and rock solid confidence. 90 Seconds to a Life You Love shares the only neuroscience-based approach that shows readers how to achieve emotional strength and confidence.

'Joan's approach is simple, practical, and effective. It represents a significant breakthrough on the path to success. If you want unwavering confidence to pursue your goals and dreams, then this will guide you to it.' Jack Canfield, co-author of the Chicken Soup for the Soul series and The Success Principles

'90 Seconds to a Life You Love is a must-read. Imagine what would happen in your life if you had unwavering self-esteem and greater emotional strength. This book is the roadmap, and Dr. Joan is the perfect guide.' Brendon Burchard, author of The Motivation Manifesto, The Charge, and The Millionaire Messenger

'Her ethos is simple: if you sit with an unpleasant or painful emotion for 90 seconds, keeping it in your mind without distractions, you will essentially 'ride it out'. - Metro