Christy Harrison AntiDiet Reclaim Your Time, Money, WellBeing And Happiness Through Intuitive Eating

Name: Christy Harrison AntiDiet Reclaim Your Time, Money, WellBeing And Happiness Through Intuitive Eating
Brand: Christy Harrison

Christy Harrison AntiDiet Reclaim Your Time, Money, WellBeing And Happiness Through Intuitive Eating thumbnail

Prijsalert

★ 4.9

22,16

Beste prijs van bol.com

Prijsalert

★ 4.9

22,16

Beste prijs van bol.com

Prijsalert

★ 4.9

22,16

Beste prijs van bol.com

binding

E-book Digitaal luisterboek Paperback

Prijsdetails

De goedkoopste Gebruikt Christy Harrison AntiDiet Reclaim Your Time, Money, WellBeing And Happiness Through Intuitive Eating is beschikbaar voor 22,16 bij 1 winkels.

Productinformatie

Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating. Quit your diet and reclaim your time, money, health and happiness. Most people have dieted at some point in their life, counted calories and obsessed over the ever-changing rules of 'healthy eating.' But studies have shown that well over 90 per cent of people who lose weight regain it within five years. If dieting is so ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness with health and even moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this approach to thinking about food and bodies is so embedded in the fabric of our society that it can be hard to identify. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the