Ellington Darden The New High Intensity Training

Name: Ellington Darden The New High Intensity Training
Brand: Ellington Darden
Price: 19.99 EUR
Availability: InStock

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★ 4.9

15,1

Historisch lage prijs!

Beste prijs van boekenbalie.nl

Prijsalert

★ 4.9

15,1

Beste prijs van boekenbalie.nl

Prijsalert

★ 4.9

15,1

Beste prijs van boekenbalie.nl

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De laagste prijs voor een nieuwe Ellington Darden The New High Intensity Training is 19,99. Dit is momenteel de goedkoopste aanbieding uit 2 winkels.

De goedkoopste Gebruikt Ellington Darden The New High Intensity Training is beschikbaar voor 15,1 bij 2 winkels.

Productinformatie

An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free. For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, intense workouts could produce better results than the long, high-volume workouts then in vogue. Even though research into Jones's methods has proved them correct, there still are no major HIT books in stores. This new book-by champion bodybuilder, exercise researcher, and best selling author Ellington Darden, Ph.D., who is a Jones disciple and friend-shows lifters how to apply the master's teachings, along with some new HIT concepts to achieve extraordinary results. At the heart of the book is a complete, illustrated, six- month course for explosive growth. Exercise by exercise,