Elyse Resch The Intuitive Eating Journal

Name: Elyse Resch The Intuitive Eating Journal
Brand: Elyse Resch
Price: 23.97 EUR
Availability: InStock

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★ 4.9

9,45

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Beste prijs van boekenbalie.nl

Prijsalert

★ 4.9

9,45

Beste prijs van boekenbalie.nl

Prijsalert

★ 4.9

9,45

Beste prijs van boekenbalie.nl

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De laagste prijs voor een nieuwe Elyse Resch The Intuitive Eating Journal is 23,97. Dit is momenteel de goedkoopste aanbieding uit 2 winkels.

De goedkoopste Refurbished Elyse Resch The Intuitive Eating Journal is beschikbaar voor 9,45 bij 2 winkels.

Productinformatie

Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come. Based on the popular anti-diet program, Intuitive Eating, this guided companion will help you pay attention to your body’s natural hunger cues, and develop a healthier relationship with food. Do you use food to comfort yourself during stressful times? Do you deny yourself the pleasure of eating because it causes you to feel guilt or shame? You aren’t alone. Many people today have a complicated and difficult relationship with food. But there is a way to change. Intuitive Eating is a comprehensive, evidence-based program to help you pay attention to your natural cues of hunger and satisfaction, and cultivate a