It's Ok Not To Be Ok, Good Advice And Kind Words For Positive Mental Well-Being

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★ 4.9

12,95

Beste prijs van bol.com

Prijsalert

★ 4.9

12,95

Beste prijs van bol.com

Prijsalert

★ 4.9

12,95

Beste prijs van bol.com

bol.com

12,95

2,99

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De laagste prijs voor een nieuwe It's Ok Not To Be Ok, Good Advice And Kind Words For Positive Mental Well-Being is 12,95. Dit is momenteel de goedkoopste aanbieding uit 1 winkels.

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Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.

What's normal anyway?

Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.