Patrick Holford The Hybrid Diet

Name: Patrick Holford The Hybrid Diet
Brand: Patrick Holford
Price: 19.99 EUR
Availability: InStock

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★ 4.9

14,45

Historisch lage prijs!

Beste prijs van boekenbalie.nl

Prijsalert

★ 4.9

14,45

Beste prijs van boekenbalie.nl

Prijsalert

★ 4.9

14,45

Beste prijs van boekenbalie.nl

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De laagste prijs voor een nieuwe Patrick Holford The Hybrid Diet is 19,99. Dit is momenteel de goedkoopste aanbieding uit 2 winkels.

De goedkoopste Gebruikt Patrick Holford The Hybrid Diet is beschikbaar voor 14,45 bij 2 winkels.

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For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two. Variation not moderation is the secret to losing weight and gaining health The conventional calorie-controlled, low fat, high carb diet has failed to stem the obesity epidemic and has contributed to the rise in lifestyle diseases such as diabetes. Confusion reigns about what we should eat. Fat or carbs? Plant-based or meat? The Hybrid Diet presents a cutting-edge and incredibly effective alternative - one that matches our body's evolutionary design. We have an inbuilt 'dual-fuel 'mechanism for making the best of periods of feast and famine. This is our ability to run on glucose from carbs and on ketones from the fat we eat and our own body fat. Switch between the two and something