SelfCare Journal 366 Prompts To Help Nurture Recharge Your Body Soul Gilded, Guided Journals 9

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17,4

Beste prijs van bol.com

Prijsalert

★ 4.9

17,4

Beste prijs van bol.com

Prijsalert

★ 4.9

17,4

Beste prijs van bol.com

bol.com

17,4

2,99

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De laagste prijs voor een nieuwe SelfCare Journal 366 Prompts To Help Nurture Recharge Your Body Soul Gilded, Guided Journals 9 is 17,4. Dit is momenteel de goedkoopste aanbieding uit 1 winkels.

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With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you - body, mind, and soul. When you truly understand yourself and your needs, you've taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history - from Virgil to Eleanor Roosevelt - along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself - from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journalling to let go of negative thoughts, and making mindful lists of the good things in your life.