The 90-Day Workout Journal For Men, Daily Motivation To Track Your Food & Exercise Goals

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11,31

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Beste prijs van bol.com

Prijsalert

★ 4.9

11,31

Historisch lage prijs!

Beste prijs van bol.com

-13%

Prijsalert

★ 4.9

11,31

Beste prijs van bol.com

Prijsalert

★ 4.9

11,31

Beste prijs van bol.com

bol.com

12,9911,31

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De laagste prijs voor een nieuwe The 90-Day Workout Journal For Men, Daily Motivation To Track Your Food & Exercise Goals is 11,31. Dit is momenteel de goedkoopste aanbieding uit 1 winkels.

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Track your fitness journey with expert guidance and supportNo matter your approach to losing weight, having a place to record and track your progress is a simple way to keep yourself accountable and motivated. The 90-Day Workout Journal for Men allows you to set fitness goals and provides daily pages for detailing your workouts, macronutrient intake, sleep quality, hydration, and more. This workout journal includes a measurement log for recording your starting body measurements, as well as frequent check-in logs along the way. Youll find handy nutrition tips, exercise myth busting, and more to help you get the most out of your 90-day journey. Theres even an inspirational foreword from WWE Hall of Famerand the founder and CEO of DDP YogaDiamond Dallas Page to help you get started.

Goal settingWrite down the internal and external intentions for your personal fitness, like achieving a certain goal weight or running a marathon.
Progress check-insKeep yourself on track with frequent body measurement logs to see how close you are to reaching your goals.
Health hacksLearn the answers to frequently asked questions: Cardio or strength training? How important is sleep? Are protein bars and powders helpful weight-loss tools?

Keep your motivation going strong with this effective and user-friendly workout journal.