The Plant Based Diet For Beginners, 75 Delicious, Healthy Whole Food Recipes

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Create whole-food, plant-based dishes with easeno experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall healthand now its easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks:

A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more.
SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more.
FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.

Streamline plant-based eating without sacrificing nutritionThe Plant-Based Diet for Beginners shows you how.