An Introduction To Coping Series - An Introduction To Coping With Childhood Trauma, 2nd Edition

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Prijsalert

★ 4.9

7,99

Beste prijs van bol.com

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★ 4.9

7,99

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De laagste prijs voor een nieuwe An Introduction To Coping Series - An Introduction To Coping With Childhood Trauma, 2nd Edition is 7,99. Dit is momenteel de goedkoopste aanbieding uit 1 winkels.

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Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma
- Know where to turn for further help and resources
- Learn useful CBT strategies to start on the road to recovery and resilience

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An Introduction To Coping Series - An Introduction To Coping With Childhood Trauma, 2nd Edition

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