Men With Adult Adhd, How To Raise Emotionally Intelligent Men And Improve Relationships

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★ 4.9

4,99

Beste prijs van bol.com

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★ 4.9

4,99

Beste prijs van bol.com

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Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business? Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don't cope with stress very well and find it nearly impossible to concentrate or prioritize. ADHD symptoms in adult men present themselves in many ways, but you aren't reading this to find out what the signs of ADHD in men are, did you? If you want to learn how to thrive with your adult ADHD in relationships, work and social life, then you need to read this book. Your adult ADHD does not define you, but you can learn how to control it and use it to your advantage. Within the pages of Men with Adult ADHD, you will discover:

Which variant of adult ADHD do you have, and how it affects your behavior.
How to find and use the hidden strengths of your ADHD.
Some conditions that cause ADHD in adults and men in particular.
Ways to promote healthy psychological flexibility, boost execution, and improve organizational skills.
The role of executive function in the hyperactive mind.
Understanding the ADHD brain and identifying common signs of inattentive type adult ADHD.
The effect of ADHD on social dysfunction and anxiety.
Practical step-by-step methods to manage your adult ADHD.
And so much more!

From the symptoms and signs of ADHD to help you determine if you have it or not to the habits that can manage them, Men with Adult ADHD provides you with all the tools you need to live without the debilitating limitations of your adult ADHD. There is nothing wrong with you, and you are not crazy, but with this book, you will never be alone on your journey to a life of success and happiness. Get your copy today and put an end to your struggle with ADHD for good.