Patrick Holford Low-Gl Diet Bible

Name: Patrick Holford Low-Gl Diet Bible
Brand: Patrick Holford
Price: 20.5 EUR
Availability: InStock

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★ 4.9

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Paperback E-book Digitaal luisterboek

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De laagste prijs voor een nieuwe Patrick Holford Low-Gl Diet Bible is 20,5. Dit is momenteel de goedkoopste aanbieding uit 2 winkels.

De goedkoopste Gebruikt Patrick Holford Low-Gl Diet Bible is beschikbaar voor 8,3 bij 2 winkels.

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An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet. First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar and not only lose weight quickly but keep it off, feel full of energy and enjoy greatly improved health. In the four years since first publication, thousands of people have followed Patrick's low-GL system with great success, and numerous scientific trials have validated the initial research. As well as encouraging weight loss, it has been