Nourishing Neurodiversity, Simple Recipes To Nourish Your Body And Mind

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★ 4.9

12,99

Beste prijs van bol.com

Prijsalert

★ 4.9

12,99

Beste prijs van bol.com

Prijsalert

★ 4.9

12,99

Beste prijs van bol.com

binding

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De laagste prijs voor een nieuwe Nourishing Neurodiversity, Simple Recipes To Nourish Your Body And Mind is 12,99. Dit is momenteel de goedkoopste aanbieding uit 1 winkels.

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Looking for autism-friendly recipes that respect sensory sensitivities, improve executive functioning, and enhance gut health? Nourishing Neurodiversity is a neurodiversity-affirming cookbook that caters to the unique needs of neurodivergent individuals. Whether you're autistic, ADHD, or care for someone on the spectrum, these sensory-friendly meals will transform your kitchen experience! In this book, you will find:

50+ plant-based recipes that are deliciously allergen-free, catering to a variety of dietary needs
Customization and substitution tips to accommodate sensory preferences and picky eaters
Tips to promote digestive health, supporting the gut-brain connection
Practical tools and strategies to enhance executive functioning, empowering neurodivergent individuals to thrive
Science-based nutrition tips to improve both mental and physical health

BONUS! When you purchase Nourishing Neurodiversity, you'll get instant access to my guide 5 Autistic Kitchen Hacks*.* In this guide, you'll find my top 5 strategies to reduce overwhelm in the kitchen so you can nourish yourself with ease. All of the recipes are: